What I Ate This Week – Recipe Roundup #6

Sunday Meatballs with garlic roasted broccoli and garlic parmesan cauli-rice Review: 5/5. All of these things were delicious, but I’ve got to say, the cauliflower rice was the shining star of this meal. As you will see, I continued to make more throughout the week. So yummy and simple! Roasted broccoli is never a bad choice, either,…

What I Ate This Week – Recipe Roundup #5

I apologize for the lack of pictures this week, y’all! It has been a crazy week! This week I share with you some delightful recipes, along with what I packed to eat when I had to go out of town for a conference. I also discovered a soup appetizer I could actually have- woohoo! Sunday Mini…

What I Ate This Week – Recipe Roundup #4!

Another week, another round up. 5/5 all around this week! I hope this helps you with inspiration and meal planning! KCKO, friends. Sunday Turkey Tetrazzini Review: 5/5. This was incredible! This really hit the spot for turkey tetrazzini- it was so creamy and comforting! Definitely a nice, hearty meal. Next time I may add some celery…

What I Ate This Week – Recipe Roundup #3!

Sunday Tuna Noodless Casserole Review: 5/5. This was delicious and totally hit the craving for tuna noodle casserole. Having the peas in this seemed indulgent, since you don’t get to eat peas often on keto. If you wanted to cut the carbs down more, you could replace the peas with celery, but I happen to really…

What I Ate This Week – Recipe Roundup #2!

Another week, another recipe roundup! I must say, I made some true gems this week. I know you’ll love these recipes! Sunday Jalapeño Cheddar Burgers with broccoli Review: 5/5. This was just delicious, bursting with flavor! I have nothing bad to say about this. I will definitely make this again. Adding almond flour or crushed pork rinds…

Chili Cheese Dog Casserole – Super Simple Single Servings

Hot dogs are an amazingly easy keto dinner, but can be sort of depressing if you aren’t the bread-substitute kind of person. I’ve always opted for popping them in the microwave on a plate with some chili and cheese unceremoniously plopped on top…but not anymore. This is a game changer- yielding an equally delicious dinner…

50 Calorie Coke Float!

Can I actually call this a recipe? It’s so easy, I feel like I can’t, but I just had to share it. I have a bit of a diet soda habit; I try to limit my intake, but they’re just so dang good. With this recipe, I feel like I’m getting the most out of…

Bacon Brussels Sprouts

I have found myself in a vegetable rut. Broccoli, green beans, cauliflower, over and over again. I have decided to branch out and face my childhood fears and try cooking some new veggies! Before I made these, I had never had brussels sprouts before. I’m super glad I tried them! They were delicious-not too strong…

The Tastiest Greens Ever

Happy New Year! It is a tradition in the South to have collard greens, hoppin’ John, and corn bread on New Years- it’s supposed to bring you good luck in the new year. While corn bread and hoppin’ John aren’t exactly ketogenic, collard greens are, and boy are we lucky, because they are actually the…

Pulled Pork ‘Mac’ and Cheese

I think the best part of keto may be that it is completely acceptable to heat some cream on your stove and add cheddar cheese until it’s thick, and then just pour it over stuff. Any arguments? No? I used the last of my 5-lb pork roast to make this yummy “mac” and cheese for…

BBQ Chicken Mini Pizzas

Once upon a time, I did Weight Watchers  and they had this really yummy recipe for tortilla pizzas- red onion, chicken in BBQ sauce, and mozzarella on a whole wheat tortilla. Let me tell you, that sweet-smoky flavor combination with the bite of the red onion is a pretty amazing flavor profile! I was really…

Keto Charleston Red ‘Rice’

Have you ever had red rice? Growing up, it was a staple side at every family get-together on my mom’s side of the family, who have been in Charleston since the 1700’s. As a child, I remember going to my grandfather’s humble house on acres of deep water-front property, playing golf (with numbered oak trees…