What I Ate This Week – Recipe Roundup #7

Sunday Shepherd’s Pie Review: 5/5. This was insanely delicious and total comfort food. My boyfriend ate all the leftovers and requested that I make it more often! Modifications: I limited my carrots and used half a yellow onion instead of red onion – red onion has way more carbs. Macros: 429 calories | 10g net carbs | 30g protein…

What I Ate This Week – Recipe Roundup #6

Sunday Meatballs with garlic roasted broccoli and garlic parmesan cauli-rice Review: 5/5. All of these things were delicious, but I’ve got to say, the cauliflower rice was the shining star of this meal. As you will see, I continued to make more throughout the week. So yummy and simple! Roasted broccoli is never a bad choice, either,…

What I Ate This Week – Recipe Roundup #5

I apologize for the lack of pictures this week, y’all! It has been a crazy week! This week I share with you some delightful recipes, along with what I packed to eat when I had to go out of town for a conference. I also discovered a soup appetizer I could actually have- woohoo! Sunday Mini…

What I Ate This Week – Recipe Roundup #4!

Another week, another round up. 5/5 all around this week! I hope this helps you with inspiration and meal planning! KCKO, friends. Sunday Turkey Tetrazzini Review: 5/5. This was incredible! This really hit the spot for turkey tetrazzini- it was so creamy and comforting! Definitely a nice, hearty meal. Next time I may add some celery…

What I Ate This Week – Recipe Roundup #3!

Sunday Tuna Noodless Casserole Review: 5/5. This was delicious and totally hit the craving for tuna noodle casserole. Having the peas in this seemed indulgent, since you don’t get to eat peas often on keto. If you wanted to cut the carbs down more, you could replace the peas with celery, but I happen to really…

What I Ate This Week – Recipe Roundup #2!

Another week, another recipe roundup! I must say, I made some true gems this week. I know you’ll love these recipes! Sunday Jalapeño Cheddar Burgers with broccoli Review: 5/5. This was just delicious, bursting with flavor! I have nothing bad to say about this. I will definitely make this again. Adding almond flour or crushed pork rinds…

Chili Cheese Dog Casserole – Super Simple Single Servings

Hot dogs are an amazingly easy keto dinner, but can be sort of depressing if you aren’t the bread-substitute kind of person. I’ve always opted for popping them in the microwave on a plate with some chili and cheese unceremoniously plopped on top…but not anymore. This is a game changer- yielding an equally delicious dinner…

What I Ate This Week – Recipe Round Up

I try a LOT of new recipes- I can’t help it. I crave new culinary experiences. Sometimes I get so caught up in trying new recipes, I forget to create my own. That means that I don’t have anything to blog about- which sucks, because I like to blog! Therefore, I decided to do a…

50 Calorie Coke Float!

Can I actually call this a recipe? It’s so easy, I feel like I can’t, but I just had to share it. I have a bit of a diet soda habit; I try to limit my intake, but they’re just so dang good. With this recipe, I feel like I’m getting the most out of…

Make Life Easier While Meeting your Macros!

We all know the keto macro mantra: limit your carbs, meet your protein, eat fat to satiety. We all do our best to follow these guidelines by diligently tracking our food- especially if we’re trying to lose weight. But did you know that the nutrition information listed on blogs and in cookbooks can be VASTLY…

Bacon Brussels Sprouts

I have found myself in a vegetable rut. Broccoli, green beans, cauliflower, over and over again. I have decided to branch out and face my childhood fears and try cooking some new veggies! Before I made these, I had never had brussels sprouts before. I’m super glad I tried them! They were delicious-not too strong…

The Tastiest Greens Ever

Happy New Year! It is a tradition in the South to have collard greens, hoppin’ John, and corn bread on New Years- it’s supposed to bring you good luck in the new year. While corn bread and hoppin’ John aren’t exactly ketogenic, collard greens are, and boy are we lucky, because they are actually the…